pregnancy Guide
What You Should Know
You’ve made it past preconception, now what? Our pregnancy guide will take you through everything you need to know about what to expect throughout your pregnancy.
Organized by first trimester, second trimester and third trimester, articles in this guide will give you insight into everything from choosing your birth professionals and birth setting, what a doula is and does, and how to prepare for your first prenatal visit to what to know about preeclampsia, the art of sleeping while pregnant and what to expect the first 24 hours after labor.
Wherever you are in your pregnancy journey, we want to wish you a huge congratulations! The Babypalooza community is here to help you feel prepared and at ease, both for today and for everything that’s yet to come.
Pregnancy Symptoms: What to Expect in Each Trimester
Pregnancy is a beautiful thing, but it does come with some not-so-beautiful symptoms. From nausea and back pain to bloating and heartburn, here’s what you can expect during pregnancy.
What is a doula and how can one help before and after birth?
Hiring a doula can add the emotional support you need to your birth team. Here’s what they do and how they help.
How to Prepare for Your First Prenatal Visit
Now that you’re pregnant, here’s what you can expect and how to prepare for your first prenatal visit.
10 Gifts for Expecting Moms in Their First Trimester
When it comes to gifts during pregnancy, the baby is typically covered. But what about a mommy registry? Check out these first trimester-friendly gifts.
8 Early Signs Of Pregnancy
Mood swings, sore breasts, and missed periods: learn the early signs of pregnancy you may experience before taking a pregnancy test.
All About Pregnancy Cravings
Check out this guide for everything you need to know about pregnancy cravings from when they’ll start, why you have them, and the most common cravings.
7 Tips For Traveling While Pregnant
Is it safe to travel while you’re pregnant? Tips for traveling while expecting include taking time to stretch and getting an OBGYN at the destination.
Choosing Your Birth Professionals and Birth Setting
Learn the difference between different types of birth professionals and birth settings so you can best plan for the birth you want.
3 Bedtime Pregnancy Stretches for Happy Hips
Hip and lower back pain are common complaints during pregnancy as the spine and hips change through the trimesters. To help ease hip pain I recommend these three stretches before bedtime.
The Top Pregnancy Sleep Tips for a Good Night’s Rest
Having trouble sleeping during pregnancy? You’re not alone. The increase in progesterone levels can make it tough to get a good night’s rest. But there are things you can do to help yourself get some much-needed shut-eye. Check out our tips on getting better sleep during pregnancy.
6 Strategies for Driving During Pregnancy
When you’re driving during pregnancy, you should take some special safety precautions. Consider these tips to keep you and baby safe in the car.
What to Pack in Your Hospital Bag for Labor & Delivery
Chances are, you’ve got almost everything prepared for baby at home and are now counting down the days until arrival. Don’t wait until you start having contractions to pack your
Preeclampsia: Signs, Symptoms, and Treatment
Preeclampsia is a complication that can arise during pregnancy. Signs and symptoms include high blood pressure, headaches, nausea, and vomiting.
The First 24 Hours After Labor: What To Expect
During the first 24 hours after labor, your body will be going through a lot including: hormonal changes, delivering the placenta, and mood swings.
How to Prepare Before, During and After Labor and Delivery
Here’s a round-up of hints and tips from the community on what to do before, during and after labor.
