The Art of Sleeping While Pregnant

Getting a good nights sleep while pregnant can be tough. Here are some tips and the best sleeping positions while pregnant to get you sleeping like a baby.

6 Strategies for Driving During Pregnancy

When you’re driving during pregnancy, you should take some special safety precautions. Consider these tips to keep you and baby safe in the car.

Maternity Leave: Creating Your Plan and Telling the Boss

Planning your maternity leave doesn’t have to be as intimidating as it seems. Check out our guide on how to tell your boss your pregnant and create a plan.

How to Cope With Morning Sickness

More than half of pregnant women experience morning sickness at some point or another. But what causes it? How early does it start, and when does it end?

5 Exercises to Prepare Your Body for Labor

Certain exercises you do during your pregnancy can help create more space for the baby to descend into the pelvis and relax the pelvic floor to help keep you comfortable until the big day.

You’re Pregnant! Now What?

You’re pregnant now what? Here are five steps to take once you get a positive pregnancy test.

Chiropractic Care During Pregnancy

Making chiropractic care part of your maternity routine may help ease the aches and pains of pregnancy and facilitates easier labor and delivery. Chiropractic care can be beneficial in the following ways:

Best Baby Name Apps: The Top 7 Picks

Need help finding the perfect name for your little one? Check out our top 7 picks for the best baby name apps. With these handy tools, you’ll have no trouble finding the perfect name for your bundle of joy.