Drs. Alexandra Sacks and Catherine Birndorf explain the psychology behind the emotions women feel while pregnant and after birth in What No One Tells You.
Tag: books
The First Forty Days: The Essential Art of Nourishing the New Mother
December 27, 2019
(updated November 12, 2021)
Published by Megan Mincy
The First Forty Days by Heng Ou aims to restore the art of caring for a mother during her postpartum period and provides recipes to help.
The Postnatal Depletion Cure
The Postnatal Depletion Cure by Dr. Oscar Serrallach treats the nutrient depletion, sleep loss, and emotional shifts women face after giving birth.
The Fourth Trimester: A Postpartum Guide to Healing Your Body
August 9, 2019
(updated November 12, 2021)
Published by Meghan Ratliff
In The Fourth Trimester, Kimberly Ann Johnson provides a road map to help new mother’s heal and balance their emotions during postpartum.
