What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Drs. Alexandra Sacks and Catherine Birndorf explain the psychology behind the emotions women feel while pregnant and after birth in What No One Tells …
Tag: books
11 Books for Kids to Read During Black History Month
In honor of Black History Month, here are our picks for books you can read to your child to introduce and teach them about black trailblazers year-rou…
The First Forty Days: The Essential Art of Nourishing the New Mother
The First Forty Days by Heng Ou aims to restore the art of caring for a mother during her postpartum period and provides recipes to help.
The Postnatal Depletion Cure
The Postnatal Depletion Cure by Dr. Oscar Serrallach treats the nutrient depletion, sleep loss, and emotional shifts women face after giving birth.
The Fourth Trimester: A Postpartum Guide to Healing Your Body
In The Fourth Trimester, Kimberly Ann Johnson provides a road map to help new mother's heal and balance their emotions during postpartum.
