q? encoding=UTF8&ASIN=B07CQ6HZPY&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=babypalooza 20&language=en USir?t=babypalooza 20&language=en US&l=li3&o=1&a=B07CQ6HZPYThe Fourth Trimester by Kimberly Ann Johnson is a holistic guide that supports women during their postpartum period while healing physically, emotionally, relationally, and spiritually. She offers advice to help women during postpartum and provides a roadmap for this transition in life.

Johnson is able to draw from her experience as a doula, postpartum consultant, yoga teacher, bodyworker, and women’s health care advocate to cover a variety of topics. She discusses things like preparing your body for birth, home remedies for healing, exercising safely during postpartum, emotions that come up after having a baby, and more.

About the Author

Kimberly Ann Johnson, author of The Fourth TrimesterKimberly Ann Johnson specializes in helping women prepare for birth and recover from birth injuries and trauma. She is the founder of Magamama.com, which is an international holistic women’s health care resource for new and expectant mothers. She is also the co-founder of STREAM School for Postpartum Care, which trains birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare and recover from birth.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign Up for Our Newsletters

Get notified of the best deals on our WordPress themes.

You May Also Like

Ben & Jerry’s Makes an Ice Cream Flavor Perfect for Nursing Moms

Ben & Jerry’s makes an ice cream flavor that may help breastfeeding mothers boost their breast milk supply, all while enjoying a sweet treat.

5 Postpartum Stretches to Ease Pain

These 5 postpartum stretches will help you work out the kinks so you can feel less achy at the end of the day

Avoiding Isolation as a New Mom

If you are reading this on the screen of your smartphone with…